Weekly Workout 10.30.17 & Warm-Up Example

Weekly Workout 10.30.17 I hope you’ve been enjoying the weekly workouts so far! I haven’t mentioned in past posts but before working out you should ALWAYS warm up. If you don’t you’re at a pretty…

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Weekly Workout 10.23.17 & the cutest long sleeve tops

Weekly Workout 10.16.17 Why do the weekends always go so fast?! We had such beautiful weather this weekend and tons of fun with family and friends. I actually hit the gym today since I can’t…

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Best Workout Leggings

  Weekly Workout & the Best Workout Leggings Happy Monday friends! It is so hard getting back to a routine after being away for a few days. We had such a great time this weekend…

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Weekly Workout, Protein Powders, Bars & Pre-Workout

Happy Sunday friends! I hope everyone is enjoying their weekend and (maybe) has a day off tomorrow?! This week along with your weekly workout I’m sharing my personal favorites that will help aid in muscle…

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Weekly Workout & Functional Gym Bags

This post contains affiliate links. If you make a purchase I may make a commission. Happy Monday friends! I’m sorry I’m uploading this weekly workout a little late. We had such a great weekend pumpkin…

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Weekly Workout & Must-Have Accessories

Weekly Workout 9.24.17 I hope everyone had a great weekend! We kept busy with birthday parties and had such a great time with friends. Aside from the fact that I lost my keys our weekend…

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Weekly Workout & Sports Bras

Weekly Workout 9.17.17 I decided it was finally time to start giving you guys some weekly workouts! While I love sharing my affordable fashion finds, the most frequently asked questions I receive are in regards…

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NPC John Kemper Classic

April 1, 2017 NPC John Kemper Classic I totally forgot to write a post for the last show I competed in – the April 1, 2017 John Kemper Classic!   I wanted to take tons…

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2 weeks out – Competition Prep Progress

Competition Prep Progress – 2 weeks out I didn’t get a chance to post my past 2 weeks competition prep progress updates. I had to cram for a test that I put off for a year…

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Week 5 Progress & Shoulder Workout

Week 5 Prep Progress & Sculpted Shoulder Workout Now that week 5 is over I’m exactly halfway through my prep. Once again I don’t feel like I’ve made enough progress. I will admit I am…

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Week 4 progress – 6 weeks out

Week 4 Prep Progress Week 4 prep is in the books! I didn’t feel as awful on the 2 to 1 as I thought. Of course I was missing my carbs but my workouts were…

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Week 3 Prep Progress & FREE Exercise Printable

Last week wasn’t my greatest in terms of progress (or so I thought). I weigh myself every Saturday morning and take my progress photos either Saturday or Sunday morning. Saturday my husband was up and out…

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Living with Hypoglycemia & Vasovagal Syncope

*This living with hypoglycemia post contains affiliate links. I may receive a commission when you purchase an item from this post. Something that I struggle with but don’t ever discuss is living with hypoglycemia and vasovagal…

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Workout Clothes – Current Favorites

Since 3/4 of my life is spent in workout clothes I thought it only made sense to share some of my current favorites. I work out 6 days per week and always work out first…

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Competition Prep – Week 2 Recap

Week 2 Competition Prep Recap *This competition prep post contains affiliate links. I may receive a commission if you purchase an item.                          …

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