130 Ultra Flattering Swimsuits To Hide Tummy Bulge – Updated 2021

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Summer is officially here which means lots of beach and pool days. If you’re looking for the best swimsuits to hide tummy bulge, this post is for you!


If you follow me on Instagram you’re probably wondering why I’m writing this post as I may not seem like someone who needs that type of coverage.


However, this post isn’t for me, it’s for my readers! We may all love the same styles and trends, but we all have different body shapes and sizes. I’m creating this post to help you find something that’s affordable AND you feel comfortable and confident in.


After having children, many women feel differently about their bodies than before. I think all women should embrace their bodies, however, how you FEEL is important, too!


Maybe you’re a new mom who just isn’t comfortable with her post-baby body yet and you want to hide what many call a “mom pooch”. Or, maybe you had a c-section and you’re looking for swimsuits for a “c-section pooch”.


Whatever the reason may be, some women just don’t feel comfortable in skimpy and/or low rise 2 pieces, especially post-pregnancy. I think the slimming bathing suits throughout this post are great options for anyone who just isn’t comfortable with their tummy showing.


So, without further ado, let’s get into the 130 best swimsuits to hide tummy bulge.


Best Swimsuits To Hide Tummy Bulge – High Waist Bikinis

I’m going to start with my personal favorite style of swimsuit which is the high-waisted style. Not only are high-waisted suits great for concealing a tummy, but they also tend to be more secure. If you have young kids, it is much harder for them to pull down (or off!) a high-waisted swimsuit bottom.


Here are a few high-waisted swimsuits to hide belly pooch that have incredible reviews and come in several color/print options.


Smocked Ruffle Bikini | Wrap Bikini | Cutout Bikini

One thing to always look for when trying to hide tummy bulge is ruching. Ruching is flattering on all body types but is especially good for hiding a belly pooch. It also helps to make the waist appear slimmer, especially if the ruching is diagonal.


swimsuits to hide tummy bulge swimsuits to hide tummy bulgeswimsuits to hide tummy bulge

Black Suit | Pink Printed Suit | Pineapple Print

Prints are great at camouflaging a belly pooch. The tighter the print, the more it helps to make your tummy less noticeable. Pairing a printed bottom with a ruffle top helps to draw attention to another part of the body.


The old way of thinking was that black was the best way to conceal just about anything. When it comes to swimwear, I have to disagree. Prints are way better at concealing problem areas than solid black.


These suits are available in sizes ranging from small to 3XL, have an average 4.5-5 star reviews, and ship Amazon prime with free return shipping.


The great thing about Amazon Prime is that you can order a SLEW of bathing suits to try on and not have to worry about wasting money on shipping or return shipping. Plus, they usually get to your door in like 2 days. win-win.


swimsuits to hide tummy bulgeswimsuits to hide tummy bulgeswimsuits to hide tummy bulge

Black Bikini | Boho Retro Bikini | Off Shoulder Bikini

Reviewers commented that these suits are comfortable, flattering, fit perfect, and are well made. See how each of these suits has an attention-grabbing top? This helps to distract from a tummy bulge or loose skin.



Back Lace Bikini | High Waisted Pushup Bikini | High Waist Bandage Bikini

Side cinching is also extremely flattering and helpful when trying to hide make a tummy less obvious. A suit that has both side-cinching AND ruching is a great option.


Many of the swimsuits above are from Amazon. If you don’t see a color/print that you love, but you love the style/cut, be sure to head over to see what other options are available. Most times Amazon items come in a TON of colors/prints.


Scoop Neck Tankini | Bandeau Bikini | Rainbow Tie Dye Bikini



Bandeau Bikini | Striped High Waisted Bikini | Retro Halter Bikini



Scallop Bikini | Buckle Front Bikini | Rainbow Bikini 

A tie-front, scallop detail, or a buckle on your top are all great details that will help take the attention away from a belly pooch.


Black Bikini Bottoms | Scallop Bikini Bottoms | High Cut Cheeky Bikini Bottom

Black Bikini Top | Scallop Bikini Top | Plunge Bikini Top


The great thing about these 3 suits is that they aside from being incredibly flattering, all are mix and match. Each bottom has several top options.


The bottoms come in many styles, including cheeky, full coverage, etc. No matter what style you prefer, there are plenty of options to choose from.


Pink Suit | Palm Print SuitFloral Scalloped Suit

Look for eye-catching prints, ring details, keyhole cut-outs, and wrap designs. All of these minor details help take attention away from your stomach area.


Super High Waist Black Suit | Textured Green Suit | Animal Print Suit | Rainbow Stripe Suit


Meadow Print Suit | Plaid Suit | Floral Suit | Animal Print Suit 

Although prints help to conceal a tummy bulge, not all prints have the same slimming effect. The tighter the print, the more impact it will have. Look for styles with little empty space between the print.


Additionally, lower contrast colors also help to give a slimming effect. When possible, try to choose a suit that has lower contrast to help hide a belly pooch.


Best Swimsuits To Hide Tummy Bulge – One-Pieces

If you’re looking for swimsuits to hide a belly pooch, a tummy-slimming one-piece is a great option. Many one-piece suits have ribbing which helps to hide a belly pooch by elongating the midsection.


A one-piece with vertical stripes, ruffles, ruching, mesh panels, and/or properly positioned seams is also another great way to draw the eyes away from your tummy.

Illusionist Crossover Suit | Cutout Suit | Keyhole Suit 


Laddered Suit | Stripe Plunge Suit | Ruffle Front Suit | Shirred Straps Suit


Spliced Suit | Cross Front Suit | Ruched Multifit Suit | Reveal Plunge Suit


White Lattice Suit | Pink Plunge Suit | Mono Polka Dot Suit | French Pink Suit


When looking for the best swimsuit to hide tummy bulge a deep-v-neck or plunge style suit is a great option as they give the illusion of a longer chest. Add in some lattice detailing or ruffles and you’re sure to cover up any signs of a belly pooch.


But, not all plunge bathing suits are created equal. If you have a long torso, be conscious that a one-piece suit may not fit you the way you expect. If you read reviews that a one-piece bathing suit fits true to size, but you have a long torso, consider sizing up at least one size. (I have a long torso and 99% of the time size up in bodysuits and one-piece bathing suits).

More Swimsuits To Hide Belly Pooch 2021

Black & White Suit | Pink Deep V Suit Blue Wrap Halter Suit | Animal Print Deep V Suit


Horizontal Striped Suit |Seersucker Suit | Gingham Suit | Scoopback Suit


Another thing to take into account with a plunging one-piece bathing suit is whether or not you feel comfortable with your chest being pretty exposed.


Many moms don’t feel that their boobs like quite the same after pregnancy/nursing. If this is the case for you, try a plunging suit that is a bit more modest.


Cut Out One Piece | Scalloped Ruffle Suit |Scalloped One Shoulder Suit | Tie Front Cutout Suit


Plunging Mixed Stripe Suit | Ruffle One Shoulder Suit | Bandeau Ruffle Suit | Pique Halter Suit 


Scoopback Suit | Bow Tie One Shoulder Suit | V-Neck Suit | Ruffle Scoopback Suit


Ruched Femme Suit | Plunge V-Neck Suit | | Bandeau Ring Suit | Aloha Lace-Up Back Suit


Tortoise Ring One Shoulder Suit | Deep V Animal Print Suit | Floral Halter Suit | Tahiti Bandeau Suit 


Floral Strappy Back Suit | Black Ribbed Suit | White Lace-Up Suit | Plunge Halter Suit


Ruffe Sleeve Suit | Tie-Front Shirred Suit | Ring Front Halter Suit | High Neck Cutout Suit


Best Tummy Control Swim Bottoms

Have a bathing suit top you love but no bottoms you feel confident in? Check out these bathing suit separates. Create several different looks with just one pair of bottoms just by swapping out your swim top.


Shape Control Bottoms | Ruched Tankini BriefsRuched Swim Shorts


Ruched Swim Shorts | Crinkle Ruched Bottoms| Sculpt Button Bottoms

Mesh Bottoms | Ribbed High Leg Bottoms | Floral High Cut Bottoms | Rainbow Tie-Dye Bottoms


Best Swimsuits To Hide Tummy Bulge – Plus Size

If you’re looking for the best swimsuit to hide tummy bulge in plus sizes, I’ve got you covered!

Red Lace-Up Suit | Jungle Ring Plunge Suit | Multi Cutout Underwire Suit


Turks Underwire Suit | Orbit Cutout Underwire Suit | Tropical Pom Pom Suit 


Wrap Underwire Suit | Fish Scales Suit | Deep Plunge Suit


Square Neck Bralette Suit | Twist Front Underwire Suit | Twist Front V-Neck Suit |


 Polka Dot Bardot Suit | Leaf & Lemon Suit | Shimmer Suit


Peak & Beau Curve Suit | Eco Stripe Suit | Eco High Waist Suit | Zebra Suit


Square Neck Tankini |Wrap Tankini | V-Neck Wrap Tankini


Best Swimsuits To Hide Tummy Bulge – Tankini

Tankinis are last on the list of the best swimsuits to hide a belly pooch. Tankinis CAN be great, but only with the proper fit. A tankini with zero shape, ruching, or print can actually make you look bigger than you really are.


Here are some tankinis that make the list with flattering ruching, beautiful prints, and plunging necklines.

Twist Bandeaukini | Cabana Tankini | Ruffle Leopard Suit | Solid Ruffle Tankini | Molded Pushup  Suit


Surplice Tankini | Floral Twist Tankini | Shirred Halter Tankini | Plunge Tankini | Underwire Tankini


Should you buy a swimsuit a size bigger to hide a tummy bulge?

I do NOT recommend buying a bathing suit in a bigger size to huge a tummy bulge. Instead, I recommend following the simple tips below to choose a tummy-slimming bathing suit to flatter your body, in the right size.

How to hide your tummy in a swimsuit? 


Here are my top 4 tips:

1.) Always look for Ruching.

2.) Stick to lower contrast prints

3.) Tighter prints/patterns are more flattering

4.) Opt for attention-drawing details up top (cutouts, ties, bows, ruffles, plunging necklines, etc.)


The only instance in which I recommend sizing up is if you have a long torso, whether you’re trying to hide tummy bulge or not.


So, what is the best slimming swimsuit to hide a tummy? When it comes to bikinis, a tiered ruffle top with ruched bottoms is hard to beat. For one-pieces, a suit with diagonal ruching is your best bet.


If there are any other tummy-slimming swimsuits you know of that help to conceal a bulging belly, feel free to drop a comment! I’d love to add them to this list.


Other posts you might like

Cupshe Review – What You Need To Know Before You Buy

7 Long Torso Swimsuits That Won’t Give You A CT

100 Supportive Swimsuits For Big Boobs


Do you love Amazon fashion? Be sure to check out my Amazon Storefront where I share weekly Amazon outfit ideas and daily deals.


I also do live monthly Amazon try-ons over on Instagram. If you miss a try-on, look in my story highlights. Each try-on is saved there for easy shopping.


Additionally, you can view all my Amazon try-ons with direct links for shopping in my Amazon Fashion Haul Library.


So that’s it for this list of the 130 best swimsuits to hide belly pooch! Hopefully, you found something you love.


Lauren is a wife, mom of 3, and personal trainer with a passion for fitness, fashion, and blogging. She shares affordable fashion finds, fitness tips, and helps you learn how to make money with YOUR blog!


  1. Cristina Soarés
    May 5, 2021 / 1:28 pm

    The black “illusionist” as well as the red tie-lace onepieces are the two, I’d think, would work for me. Never would have the nerve to get into a bikini again(!). The point about the ruching being like belly camo, though, is that: (IMO) the floral patterns with it ALWAYS look old and matronly. When it’s a solid color, it’s better and does not look like you’re going to feel like a grandma next year at the shore(!). Something I cannot stand about a lot of swimsuits today is, that, even with an “age-appropriate” modest onepiece (you feel confident about how you think it looks attractive on you): SO MANY DESIGNERS WILL SKIMP ON FULL WIDTH SHOULDER STRAPS OR HAVE ALL THESE ANNOYING STRINGY THINGS HANGING OFF ALL ANGLES OF THE SUIT. AARRGHHH! I hate that! The shoulder strap thing, however (and I’m a 36D in the chest), is the worst. It’s like: you’ll find a suit 95% you’re in love with….BUT: the shoulder straps will get narrower in the back and constantly twist around your shoulder blades if you suffer from having to deal with stubborn BACK FAT (again, lol!: aarrghhh!). Thank you (from a fellow Jersey Girl by the way!)

    • Lauren
      June 14, 2021 / 2:08 pm

      Hey Cristina! Thanks for stopping by! I hear you. Finding a great suit can be so hard!