128 Flattering Swimsuits To Hide Tummy Bulge 2023

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Summer will be here before we know it which means lots of beach and pool days. If you’re looking for the best swimsuits to hide tummy bulge, this post is for you!

We’ve created this post to help you find something that’s affordable AND you feel comfortable and confident in.

After having children, many women feel differently about their bodies than before. I think all women should embrace their bodies, however, how you FEEL is important, too!

Maybe you’re a new mom who just isn’t comfortable with her post-baby body yet and you want to hide what many call a “mom pooch”. Or, maybe you had a c-section and you’re looking for swimsuits for a “c-section pooch”.

Whatever the reason may be, some women just don’t feel comfortable in skimpy and/or low rise 2 pieces, especially post-pregnancy.

The slimming bathing suits throughout this post are great options for anyone who just isn’t comfortable with their tummy showing.

So, without further ado, let’s get into the 128 best swimsuits to hide tummy bulge.

Best Swimsuits To Hide Tummy Bulge – High Waist Bikinis

I’m going to start with my personal favorite style of swimsuit which is the high-waisted style. Not only are high-waisted suits great for concealing a tummy, but they also tend to be more secure.

If you have young kids, it is much harder for them to pull down (or off!) a high-waisted swimsuit bottom.

High-waisted swimsuits are actually the ONLY style I wear. If you want to see actual photos and reviews of me wearing high-waisted swimsuits from the best-selling swimsuit brand on Amazon, you can do that here.

Here are a few high-waisted swimsuits to hide belly pooch that have incredible reviews and come in several color/print options.

green bikini swimsuit to hide tummy bulge
red bikini swimsuit to hide tummy bulge
black swimsuit to hide tummy bulge

Smocked Ruffle Bikini | Wrap Bikini | Cutout Bikini

One thing to always look for when trying to hide tummy bulge is ruching. Ruching is flattering on all body types but is especially good for hiding a belly pooch.

It also helps to make the waist appear slimmer, especially if the ruching is diagonal.

swimsuits to hide tummy bulge
swimsuits to hide tummy bulge
swimsuits to hide tummy bulge

Black Suit | Pink Printed Suit | Pineapple Print

Prints are great at camouflaging a belly pooch. The tighter the print, the more it helps to make your tummy less noticeable.

Pairing a printed bottom with a ruffle top helps to draw attention to another part of the body.

The old way of thinking was that black was the best way to conceal just about anything. When it comes to swimwear, I have to disagree. Prints are way better at concealing problem areas than solid black.

These suits are available in sizes ranging from small to 3XL, have an average 4.5-5 star reviews, and ship Amazon prime with free return shipping.

The great thing about Amazon Prime is that you can order a SLEW of bathing suits to try on and not have to worry about wasting money on shipping or return shipping. Plus, they usually get to your door in like 2 days. win-win.

swimsuits to hide tummy bulge
swimsuits to hide tummy bulge
swimsuits to hide tummy bulge

Black Bikini | Boho Retro Bikini | Off Shoulder Bikini

Reviewers commented that these suits are comfortable, flattering, fit perfect, and are well made.

See how each of these suits has an attention-grabbing top? This helps to distract from a tummy bulge or loose skin.

bikini swimsuit to hide tummy bulge

High Waisted Pushup Bikini

Side cinching is also extremely flattering and helpful when trying to hide make a tummy less obvious. A suit that has both side-cinching AND ruching is a great option.

Many of the swimsuits above are from Amazon. If you don’t see a color/print that you love, but you love the style/cut, be sure to head over to see what other options are available.

Most times Amazon items come in a TON of colors/prints.

bikini swimsuit to hide tummy bulge
bikini swimsuit to hide tummy bulge
bikini swimsuit to hide tummy bulge

Scoop Neck Tankini | Bandeau Bikini | Rainbow Tie Dye Bikini

bandeau bikini swimsuit to hide tummy bulge
bikini swimsuit to hide tummy bulge
bikini swimsuit to hide tummy bulge

Bandeau Bikini | Striped High Waisted Bikini | Retro Halter Bikini

bikini swimsuit to hide tummy bulge
bikini swimsuit to hide tummy bulge
bikini swimsuit to hide tummy bulge

Scallop Bikini | Buckle Front Bikini | Rainbow Bikini 

A tie-front, scallop detail, or a buckle on your top are all great details that will help take the attention away from a belly pooch.

pink bikini
pushup halter bikini
padded pushup bikini

Retro Halter Ruched Bikini | Pushup Halter Bikini | Padded Pushup Bikini

Shop Ruffle Bikini

Shop Ruffle V Neck Bikini

High Cut 2-Piece Swimsuit

The great thing about these 3 suits is that they aside from being incredibly flattering, all are available in multiple colors and/or prints.

Shirred Cut Bikini | Ditsy Floral High Waisted Bikini | High Cut Bikini

Look for eye-catching prints, ring details, keyhole cut-outs, and wrap designs. All of these minor details help take attention away from your stomach area.

Ribbed High Waisted Bikini | Blue Floral Knot Bikini | Black Scallop Bikini

Although prints help to conceal a tummy bulge, not all prints have the same slimming effect. The tighter the print, the more impact it will have. Look for styles with little empty space between the print.

Additionally, lower contrast colors also help to give a slimming effect. When possible, try to choose a suit that has lower contrast to help hide a belly pooch.

Best Swimsuits To Hide Tummy Bulge – One-Pieces

If you’re looking for swimsuits to hide a belly pooch, a tummy-slimming one-piece is a great option. Many one-piece suits have ribbing which helps to hide a belly pooch by elongating the midsection.

A one-piece with vertical stripes, ruffles, ruching, mesh panels, and/or properly positioned seams is also another great way to draw the eyes away from your tummy.

Ruched V Neck One Piece | Striped One Shoulder | Ruched Tie Shoulder

Ruched Tie Shoulder | Ruched One Shoulder One Piece | Ruched Sweetheart One Piece

Ruched V Neck | Ruched Bandeau One Piece | Ruched Square Neck One Piece

Perfect Wrap One-Piece | The Ruched Backflip | The Ruffle Backflip

Bon Voyage One-Piece Swimsuit | The Victoria Off Shoulder Swimsuit | The Aubry One-Piece Swimsuit

When looking for the best swimsuit to hide tummy bulge a deep-v-neck or plunge style suit is a great option as they give the illusion of a longer chest.

Add in some lattice detailing or ruffles and you’re sure to cover up any signs of a belly pooch.

But, not all plunge bathing suits are created equal. If you have a long torso, be conscious that a one-piece suit may not fit you the way you expect.

If you read reviews that a one-piece bathing suit fits true to size, but you have a long torso, consider sizing up at least one size. (I have a long torso and 99% of the time size up in bodysuits and one-piece bathing suits).

More Swimsuits To Hide Belly Pooch 2023

Venice Cutout One-Piece Swimsuit | Flora One-Piece | The Muse One-Piece Swimsuit

Cut Out One Piece | Lace Lattice One Piece | One Shoulder One Piece

Another thing to take into account with a plunging one-piece bathing suit is whether or not you feel comfortable with your chest being pretty exposed.

Many moms don’t feel that their boobs like quite the same after pregnancy/nursing. If this is the case for you, try a plunging suit that is a bit more modest.

Halter One Piece | Multi-Way One Piece | V Neck Halter One Piece

Tie-Dye Contour Bikini | Black Demi Contour Bikini | Floral Contour Bikini

Allegra Contour Bikini | Lace Cutout One Piece | Monroe Contour One Piece

Sidestroke One Piece | Wrap One Piece | Marina One Piece

Cinched One Piece | High Leg High Rise Bikini | Tie Belted One Piece

Floral Bloom Swimsuit | Costa Bella Belted Swimsuit | Marilyn Swimsuit

Crochet Halter One Piece | Twist Plunge One Piece | Essential Ruched One Piece

Best Tummy Control Swim Bottoms

Have a bathing suit top you love but no bottoms you feel confident in? Check out these bathing suit separates.

Create several different looks with just one pair of bottoms just by swapping out your swim top.

high waist bikini bottoms
ruched tankini bottoms
shirred bikini bottoms

Shape Control Bottoms| Ruched Tankini BriefsRuched Swim Shorts

high waist bikini
tummy control bikini bottoms
tummy control bikini bottoms

Tummy Control Swim Bottoms | Retro Swim Bottoms | Ruched Swim Bottoms

Plus Size Swimsuits To Hide Tummy Bulge

If you’re looking for the best swimsuit to hide tummy bulge in plus sizes, I’ve got you covered!

Red Lace-Up Suit | Jungle Ring Plunge Suit | Multi Cutout Underwire Suit

floral swimsuit
halter swimsuit
one piece bathing suit

Floral One Piece | Shirred Halter One Piece | Retro Ruched One Piece

plus size swimsuitplus size bathing suitplus size bathing suit
Tummy Control Swimsuit | Ruched Twist Front Suit | Scalloped Twist Front One Piece
blue bathing suit green plus size bathing suitblack plus size bathing suit

Plus Size One Piece Swimsuit | Plus Size Plunge Swimsuit | Backless Plus Size Swimsuit
green plus size bathing suitorange plus size bathing suitleopard plus size bathing suit

Plus Size Monokini | Plus Size Cutout Monokini | Plus Suze Keyhole Bathing Suit

lemon design bikini
yellow bikini
green bikini

Lemon Bikini | Cutout Bikini | Side Tie Bikini

Best Swimsuits To Hide Tummy Bulge – Tankini

Tankinis are last on the list of the best swimsuits to hide a belly pooch. Tankinis CAN be great, but only with the proper fit.

A tankini with zero shape, ruching, or print can actually make you look bigger than you really are. Here are some tankinis that make the list with flattering ruching, beautiful prints, and plunging necklines.

black tankini
black tankini
black tankini

Black One Shoulder Tankini | High Neck Tankini | Sporty Double Layered Tankini 
black tankinifloral tankiniruffle tankini

Deep Plunge Tankini | Floral Halter Tankini | Ruffled Tankini

Should you buy a swimsuit a size bigger to hide a tummy bulge?

I do NOT recommend buying a bathing suit in a bigger size to huge a tummy bulge. Instead, I recommend following the simple tips below to choose a tummy-slimming bathing suit to flatter your body, in the right size.

How to hide your tummy in a swimsuit? 

Here are our top 4 tips:

1.) Always look for Ruching.

2.) Stick to lower contrast prints

3.) Tighter prints/patterns are more flattering

4.) Opt for attention-drawing details up top (cutouts, ties, bows, ruffles, plunging necklines, etc.)

The only instance in which we recommend sizing up is if you have a long torso, whether you’re trying to conceal a bulging belly or not.

So, what is the best slimming swimsuit to hide a tummy? When it comes to bikinis, a tiered ruffle top with ruched bottoms is hard to beat. For one-pieces, a suit with diagonal ruching is your best bet.

Hopefully one of these tummy-slimming swimsuits catches your eye!

Other posts you might like

Cupshe Review – What You Need To Know Before You Buy

7 Long Torso Swimsuits That Won’t Give You A CT

100 Supportive Swimsuits For Big Boobs

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That’s it for this list of the 128 best swimsuits to hide belly pooch! Hopefully, you found something you love.

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2 Comments

  1. The black “illusionist” as well as the red tie-lace onepieces are the two, I’d think, would work for me. Never would have the nerve to get into a bikini again(!). The point about the ruching being like belly camo, though, is that: (IMO) the floral patterns with it ALWAYS look old and matronly. When it’s a solid color, it’s better and does not look like you’re going to feel like a grandma next year at the shore(!). Something I cannot stand about a lot of swimsuits today is, that, even with an “age-appropriate” modest onepiece (you feel confident about how you think it looks attractive on you): SO MANY DESIGNERS WILL SKIMP ON FULL WIDTH SHOULDER STRAPS OR HAVE ALL THESE ANNOYING STRINGY THINGS HANGING OFF ALL ANGLES OF THE SUIT. AARRGHHH! I hate that! The shoulder strap thing, however (and I’m a 36D in the chest), is the worst. It’s like: you’ll find a suit 95% you’re in love with….BUT: the shoulder straps will get narrower in the back and constantly twist around your shoulder blades if you suffer from having to deal with stubborn BACK FAT (again, lol!: aarrghhh!). Thank you (from a fellow Jersey Girl by the way!)

    1. Hey Cristina! Thanks for stopping by! I hear you. Finding a great suit can be so hard!

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