Week 5 Progress & Shoulder Workout

This post may contain affiliate links. That means if you click and buy, I may receive a small commission (at zero cost to you). Please see my full disclosure policy for details.

Week 5 Prep Progress & Sculpted Shoulder Workout

Now that week 5 is over I’m exactly halfway through my prep. Once again I don’t feel like I’ve made enough progress. I will admit I am quite frustrated. When it comes to working out and eating well I am always very confident. However, the last few weeks have been tougher for me then I ever expected expected.

I’m still not seeing the changes in my body that I would like at this point. I haven’t leaned out as much as I anticipated even though I’m doing lower carbs in this prep then I did in the last. I got on the scale today and it hasn’t budged one bit. It’s that wonderful time for me so I’m again chalking it up to that.

Here are some progress pics from this week.

week 5

 

week 5 progress

 

I’ve decided that every time I post my progress I’m going to also post a work-out for you! I will not be posting my SPECIFIC workouts but the workouts I post will include exercises from my routines. This is because I do go to the gym and include machines as well as dubmbells/bands. The workouts I post will include dumbells/bands and bodyweight exercises so that you can do them in the comfort of your own home. No machines needed. If you have any questions feel free to drop a comment or send me an email. Links to shop are included.

Sculpted Shoulder Workout

Long Sleeve Tee| Leggings

grey nike sneakers

Sneakers

These sneakers are SO comfortable! I am so glad I splurged and got them even though I didn’t really need! If you don’t want to splurge but still need em’, the electric green are on sale for $49.98 and the pink are on sale for $69.98!

Follow:
Lauren
Lauren

Lauren is a wife and mom of 3 with a passion for fitness and fashion. Follow along while she shares affordable fashion finds, fitness tips and helps you learn how to make money with YOUR blog!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.